‘Vision without Glasses’ is completely a proven system. It is absolutely safe without any side effects. It removes light sensitivity, nearsightedness, farsightedness and all types of strain in vision. It is true that vision can be improved through relaxation exercises of eyes. This book explains fast methods to get rid of strain. Your vision will be more refresh and focused than ever before. Bates believes that circumstances are also responsible in losing eyesight. Staring on computer screen and on TV can deteriorate your vision and you have to wear eye glasses or contact lenses. After losing your vision, you can’t even read the text written below the movies without glasses or lenses. Wearing glasses is not the solution of improving vision rather your eyes will stay in a poor vision forever. Therefore you need to train your precious eyes to stay them fit.

The guide finishes up with the most common eye conditions and how to treat them. What impressed me the most was that due to the fact that there is no size fits all solution, I was quite impressed with the breakdown of each eye condition and how to treat it individually. This will give people who suffer from specific eye conditions such as Myopia and Glaucoma relief as there is an individualized action plan.

Another factor that contributes to poor eyesight is our frequent exposure to several of things, and it includes long exposure to lights, televisions and computers. These long exposures could lead to strains and weakening of the muscles around the eyes. Migraine and headaches are the usual symptoms that you are eyes are in bad shape. In this day of economic advancement and we can’t deny the fact that the long hours in front of the computer is already a part of our routine. But this should not be a hindrance in making sure that our eyes are in good condition.